However difficult life might feel right now, I would like to reassure you that things can be different.
If you feel stuck in old patterns of behaviour, I know it can seem like things will always be the same, but counselling has helped many people in your position, giving them new hope and fresh ways of thinking.
Anxiety can leave us feeling exhausted, and sometimes literally frozen with fear, and can become a trap, which we feel we will never get out of. But I want to reassure you that there is a way out of this prison, and you can get back to having control over your life and freedom from your struggles.
‘There is nothing wrong with you that what’s right with you can’t fix’ (Aldous Huxley, 1894-1922).